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Nutritionist and Dietitian Westport CT Stamford CT Nutrigreene Healthy Lifestyle

What We Do

INDIVIDUALIZED COUNSELING

NutriGreene offers personalized nutrition counseling at our five Connecticut locations and nationwide through telehealth sessions.  Our skilled dietitians offer personalized care, ensuring they can address your specific nutritional requirements. We concentrate on dietary modifications to help you achieve your goals. During our counseling sessions, we develop tailored meal plans and debunk common food myths and diet pitfalls. We'll explore strategies for overcoming emotional eating, maintaining health while dining out, and many other topics to support your success.

Services Offered

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In-Office Sessions

Visit our Connecticut & NY locations for expert in-office appointments. Let us guide you to better health with personalized plans and support.

Blood Sample Analysis

Comprehensive Bloodwork Review

Help uncover what’s happening beneath the surface of your health and guide personalized, targeted, and effective nutrition recommendations.

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Super Snacks: Kid's Cooking Classes

Our fun kids' cooking classes inspire healthy eating habits early. Hands-on activities and tasty recipes make learning about nutrition exciting!

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Telehealth Sessions

Embark on a healthy journey to better health with our nationwide telehealth sessions led by expert nutritionists.

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Meal Delivery Integration

Dietitians can help coordinate fully customized meal delivery options to actively support and enhance your personalized nutrition plan.

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Mobile App & Progress Tracking

Stay connected between visits using shared tracking, messaging, and accountability tools your dietitian can review.

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Workplace Wellness

Nutrition Program for your employees implementing a healthy lifestyle, and reducing risks for diseases.

We are in-network with top insurance providers nationwide making our services easy and affordable to achieve your health goals with a personal dietitian.

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About Nutrition Therapy

DISEASES AND CONDITIONS TREATED

  • Weight Management (Weight Loss & Weight Gain)

  • Eating Disorders (Anorexia, Binge eating, Bulimia)

  • Diabetes (Type 1, Type 2, Gestational)

  • Heart Disease / Hypertension High Cholesterol

  • Gastrointestinal Disorders (IBS, Reflux, Celiac, Crohn's, Colitis)

  • Gastric Bypass Pre/Post Surgery

  • Food Allergies

  • Chronic Kidney Disease

  • Pediatrics

  • Prenatal Nutrition

  • Sports Nutrition

  • Nutrition Support for GLP-1 Medications

 

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Image by Yilmaz Akin

TOPICS COVERED

  • Disease Prevention

  • Intuitive Eating

  • Health at Every Size (HAES)

  • Functional Medicine

  • Nutrition Through Pregnancy

  • Meal Planning

  • Shopping Lists

  • Dining out guidelines

  • Eating during business travel and vacation

  • Goal setting

  • Holiday meal planning

  • Behavioral strategies

Get Started with NutriGreene

Ready to kickstart your wellness journey? Start with a personalized consultation with our nutritionist. Together, we'll create a plan to help you reach your health goals.

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