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Nutritionist and Dietitian Westport CT Stamford CT Nutrigreene Healthy Lifestyle

What We Do

INDIVIDUALIZED COUNSELING

Individualized counseling allows us to pay attention to your unique nutritional needs. We focus on nutritional changes to meet your goals. In our counseling sessions, we create custom meal plans and identify common food myths and diet traps. We will discuss how to avoid emotional eating, how to dine out and still stay healthy, and numerous other topics that will aid in your success. 

SESSIONS OFFERED

WE ACCEPT INSURANCE

Many insurance companies offer coverage for Nutritional Health.

Nutritionist and Dietitian Westport CT Stamford CT Nutrigreene Healthy Lifestyle

NUTRITION THERAPY

DISEASES AND CONDITIONS TREATED

  • Weight Management (Weight Loss & Weight Gain)

  • Eating Disorders (Anorexia, Binge eating, Bulimia)

  • Diabetes (Type 1, Type 2, Gestational)

  • Heart Disease / Hypertension High Cholesterol

  • Gastrointestinal Disorders (IBS, Reflux, Celiac, Crohn's, Colitis)

  • Gastric Bypass Pre/Post Surgery

  • Food Allergies

  • Chronic Kidney Disease

  • Pediatrics

  • Prenatal Nutrition

  • Sports Nutrition 

 

TOPICS COVERED

  • Disease Prevention

  • Intuitive Eating

  • Health at Every Size (HAES)

  • Functional Medicine

  • Nutrition Through Pregnancy

  • Meal Planning

  • Shopping Lists

  • Dining out guidelines

  • Eating during business travel and vacation

  • Goal setting

  • Holiday meal planning

  • Behavioral strategies

It's not always easy to leave work or home, that's why we offer

Telehealth Nutrition Counseling

All of the same benefits of in-person counseling from the convenience of your home, work, or wherever you may be!​​

Did You Know?

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Many insurance companies are now covering Telehealth (phone/video) nutrition sessions.

We Understand

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