GLP-1 medications may make it harder to meet nutritional needs when appetite and food intake decrease. Learn which nutrients may need attention and how a registered dietitian can help.

Alcohol is not automatically off-limits with every GLP-1 medication, but it can worsen nausea, dehydration, blood sugar changes and overeating. Learn how to make safer, more informed choices.

Learn what to eat and drink when a GLP-1 medication causes diarrhea, how to protect hydration and nutrition, and when to contact your healthcare team.

GLP-1 medications can support meaningful weight loss, but nutrition and resistance exercise can help protect muscle, strength, and function along the way.

Hair shedding can occur during GLP-1 treatment, especially with rapid weight loss or inadequate intake. Learn what nutrition may help and when to seek medical evaluation.

Learn which eating habits may ease GERD symptoms, how to identify personal triggers, and why you do not need an overly restrictive reflux diet.

Learn which eating patterns and everyday food choices may support liver health when you have fatty liver disease, also called MASLD or NAFLD.

Learn how nutrition can support weight management, cardiovascular health and bone health during perimenopause and menopause.

Stopping a GLP-1 medication can lead to significant weight regain, but personalized nutrition support may help you protect your health habits and prepare for changes in appetite.

GLP-1 medications can significantly reduce appetite and body weight, which makes adequate protein especially important. Learn why protein, resistance exercise, and individualized nutrition matter during GLP-1 treatment.

December is not the ideal month to pursue aggressive weight loss — and any dietitian who tells you otherwise is […]

One of the most important evolutions in clinical weight management over the past decade is the growing recognition that the […]

By mid-February, the gyms are emptying out and the January nutrition pledges are fading. Research from the University of Scranton […]

Summer is a season of heightened focus on bodies and appearance, and for many people it brings renewed urgency around […]